Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach by Charles Corbin, Karen Welk, Gregory Welk, William Corbin
Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

Charles Corbin, Karen Welk, Gregory Welk, William Corbin

Concepts of Fitness And Wellness: A Comprehensive Lifestyle Approach

Charles Corbin, Karen Welk, Gregory Welk, William Corbin

560 pages first pub 1990 (editions)

challenging informative medium-paced
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The goal of our book–summarised in the “HELP” philosophy stated above–is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organised into concise concepts that make it easy for students...

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