The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful by Kelsang Gyatso

The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful

Kelsang Gyatso

216 pages • first pub 1990 (editions)

nonfiction philosophy informative inspiring reflective fast-paced
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Discover openess and stillness within. Fill your life with joy. Solve your daily problems through meditation. This book provides 21 step- by-step meditations, each one designed to develop a positive mind and make life happy and meaningful. This fo...

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