Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me by Adam Brown
Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me
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Adam Brown
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Bright Spots & Landmines: The Diabetes Guide I Wish Someone Had Handed Me

Adam Brown with Kelly Close

305 pages • missing pub info (editions)

nonfiction health self help emotional reflective medium-paced
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Description

Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the ...

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