Eat Fat, Get Fit: How Eating Fat Unlocks Permanent Weight Loss and Peak Physical performance by Eric Stein

Eat Fat, Get Fit: How Eating Fat Unlocks Permanent Weight Loss and Peak Physical performance

Eric Stein

140 pages missing pub info (editions)

nonfiction health informative medium-paced

Description

As you probably know, poor diet is the number one cause for a decline in health. Obesity, diabetes, cancer, and various autoimmune disorders are running rampant while overly complex diets create confusion rather than help, leaving many people frus...

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