MindBowl: A Guide to Mindful EatingCooking by Joey Hulin

MindBowl: A Guide to Mindful EatingCooking

Joey Hulin

160 pages missing pub info (editions)

informative inspiring medium-paced
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Mind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship with food. The content combines guidance, inspiration and opportunities for reflection, along with simple tasty recip...

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