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244 pages • first pub 2005 (editions)
ISBN/UID: 9781594862182
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 01 January 2006
Description
Up-to-date nutrition advice for runners, based on the latest science Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no nutritional resource specifically addressing their concerns. This...
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244 pages • first pub 2005 (editions)
ISBN/UID: 9781594862182
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: 01 January 2006
Description
Up-to-date nutrition advice for runners, based on the latest science Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no nutritional resource specifically addressing their concerns. This...