Find Your Calm: A Workbook to Manage Anxiety by Jaime Zuckerman

Find Your Calm: A Workbook to Manage Anxiety

Jaime Zuckerman

160 pages missing pub info (editions)

hopeful informative lighthearted slow-paced
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Description

Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This enjoyable workbook is a colorful, friendly guide that’s written to be straightforward and easily accessible, with the feel of a gu...

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