Beginning the Journey: Initial Meditation Instructions Using the Buddha's Map by Doug Kraft

Beginning the Journey: Initial Meditation Instructions Using the Buddha's Map

Doug Kraft

28 pages • first pub 2014 (editions)

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Description

This booklet offers the basic meditation instructions described by the Buddha in the earliest records of his talks (as compared to later commentaries on those talks). If you are new to meditation or considering switching to this style, you'll find...

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