464 pages • first pub 2021 (editions)
ISBN/UID: 9780141986364
Format: Paperback
Language: English
Publisher: Penguin
Publication date: 03 June 2021
Description
In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us stru...
Community Reviews Summary of 15 reviews
Moods
challenging 33%
emotional 33%
hopeful 33%
inspiring 33%
lighthearted 33%
Pace
medium 33%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
464 pages • first pub 2021 (editions)
ISBN/UID: 9780141986364
Format: Paperback
Language: English
Publisher: Penguin
Publication date: 03 June 2021
Description
In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us stru...
Community Reviews Summary of 15 reviews
Moods
challenging 33%
emotional 33%
hopeful 33%
inspiring 33%
lighthearted 33%
Pace
medium 33%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.