Positive Psychotherapy: Workbook by Martin Seligman, Tayyab Rashid

Positive Psychotherapy: Workbook

Martin Seligman, Tayyab Rashid

208 pages missing pub info (editions)

nonfiction psychology informative medium-paced
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For over a century the focus of psychotherapy has been on what ails us, with the therapeutic process resting upon the assumption that unearthing past traumas, correcting faulty thinking, and restoring dysfunctional relationships is curative. But s...

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