368 pages • first pub 2021 (editions)
ISBN/UID: 9780358447085
Format: Not specified
Language: English
Publisher: Houghton Mifflin
Publication date: 01 April 2021
Description
In this paradigm-shifting book, Kaplan and Rucklidge share their groundbreaking research, explaining how to feed your brain to stabilize your mood, stave off depression, and make yourself more resilient to daily stress. The Better Brain uncovers ...
Community Reviews Summary of 25 reviews
Moods
reflective 20%
challenging 10%
hopeful 10%
inspiring 10%
Pace
medium 27%
fast 18%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
368 pages • first pub 2021 (editions)
ISBN/UID: 9780358447085
Format: Not specified
Language: English
Publisher: Houghton Mifflin
Publication date: 01 April 2021
Description
In this paradigm-shifting book, Kaplan and Rucklidge share their groundbreaking research, explaining how to feed your brain to stabilize your mood, stave off depression, and make yourself more resilient to daily stress. The Better Brain uncovers ...
Community Reviews Summary of 25 reviews
Moods
reflective 20%
challenging 10%
hopeful 10%
inspiring 10%
Pace
medium 27%
fast 18%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.