256 pages • first pub 2013 (editions)
ISBN/UID: B00AFULEQY
Format: Digital
Language: English
Publisher: Not specified
Publication date: 04 March 2014
Description
Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. It seems that we’ve lost our way when it comes to nutrition and exercise. Now, ...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
256 pages • first pub 2013 (editions)
ISBN/UID: B00AFULEQY
Format: Digital
Language: English
Publisher: Not specified
Publication date: 04 March 2014
Description
Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. It seems that we’ve lost our way when it comes to nutrition and exercise. Now, ...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.