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135 pages • first pub 2013 (editions)
ISBN/UID: 9781616088446
Format: Paperback
Language: English
Publisher: Skyhorse Publishing
Publication date: 08 January 2013
Description
What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not measured by heat exhaustion and sweat,...
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135 pages • first pub 2013 (editions)
ISBN/UID: 9781616088446
Format: Paperback
Language: English
Publisher: Skyhorse Publishing
Publication date: 08 January 2013
Description
What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not measured by heat exhaustion and sweat,...