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528 pages • first pub 2008 (editions)
ISBN/UID: 9780393712827
Format: Paperback
Language: English
Publisher: W. W. Norton & Company
Publication date: 30 January 2018
Description
Brimming with exercises, worksheets, tips, and tools, this second edition of 10 Best-Ever Anxiety Management Techniques and its accompanying Workbook expand on the top 10 anxiety-busting techniques presented in the earlier editions.From panic diso...
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528 pages • first pub 2008 (editions)
ISBN/UID: 9780393712827
Format: Paperback
Language: English
Publisher: W. W. Norton & Company
Publication date: 30 January 2018
Description
Brimming with exercises, worksheets, tips, and tools, this second edition of 10 Best-Ever Anxiety Management Techniques and its accompanying Workbook expand on the top 10 anxiety-busting techniques presented in the earlier editions.From panic diso...