The 10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set by Margaret Wehrenberg

The 10 Best-Ever Anxiety Management Techniques, 2nd Edition Two-Book Set

Margaret Wehrenberg

528 pages • first pub 2008 (editions)

nonfiction psychology self help hopeful informative slow-paced
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Description

Brimming with exercises, worksheets, tips, and tools, this second edition of 10 Best-Ever Anxiety Management Techniques and its accompanying Workbook expand on the top 10 anxiety-busting techniques presented in the earlier editions.From panic diso...

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