215 pages • first pub 2000 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness.
Community Reviews Summary of 45 reviews
Moods
reflective 60%
hopeful 40%
inspiring 40%
challenging 20%
lighthearted 20%
Pace
slow 20%
fast 20%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
215 pages • first pub 2000 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Argues that through RET, Rational-Emotive Therapy we can learn to control our emotions and explains how to acquire true mental health and happiness.
Community Reviews Summary of 45 reviews
Moods
reflective 60%
hopeful 40%
inspiring 40%
challenging 20%
lighthearted 20%
Pace
slow 20%
fast 20%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.