The Runner's World Complete Book of Running by Amby Burfoot

The Runner's World Complete Book of Running

Amby Burfoot

312 pages first pub 1997 (editions)

nonfiction health sports informative slow-paced
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Description

This title contains advice for every step of a runner's development. It includes advice from Olympic champions and authors who run, and offers precise techniques, detailed instructions and calendar countdowns for big events. There is also advice o...

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