Your Mental Health: A Layman's Guide to the Psychiatrist's Bible by Allen Frances, Michael B. First

Your Mental Health: A Layman's Guide to the Psychiatrist's Bible

Allen Frances, Michael B. First

445 pages first pub 1998 (editions)

nonfiction psychology challenging informative reflective medium-paced
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We all have times when we're feeling down, anxious, over the top, or on edge. Or times when we can't sleep, feel spaced out or disconnected from things, can't remember names or faces, can't get over past traumas. Problems like these are often a co...

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