Boom: 6 Steps to a Longer, Healthier Life by Cathleen Richards

Boom: 6 Steps to a Longer, Healthier Life

Cathleen Richards

264 pages missing pub info (editions)

nonfiction health self help informative medium-paced
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Do you think it's too hard to stick to a routine that will help you get fit, lose weight, and feel great once and for all?Are you tired of the years flying by while you feel like a bystander in your own health? Do you want to hear yourself saying ...

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