The Dash Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life by Marla Heller

The Dash Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life

Marla Heller

272 pages first pub 2018 (editions)

nonfiction health informative fast-paced
Powered by AI (Beta)
Loading...

Description

From the New York Times bestselling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever.The DASH diet has been a stapl...

Read more

Community Reviews

Loading...

Content Warnings

Loading...