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11 hours, 45 minutes • first pub 2011 (editions)
ISBN/UID: 9781617079948
Format: Audio
Language: English
Publisher: Tantor Audio Pa
Publication date: 01 August 2011
Description
Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and...
Community Reviews
Moods
informative: 100%
challenging: 50%
emotional: 50%
hopeful: 50%
inspiring: 50%
reflective: 50%
Pace
Content Warnings
11 hours, 45 minutes • first pub 2011 (editions)
ISBN/UID: 9781617079948
Format: Audio
Language: English
Publisher: Tantor Audio Pa
Publication date: 01 August 2011
Description
Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and...
Community Reviews
Moods
informative: 100%
challenging: 50%
emotional: 50%
hopeful: 50%
inspiring: 50%
reflective: 50%
Pace
Content Warnings
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