You Are Not Your Brain by Jeffrey M. Schwartz, Rebecca Gladding

You Are Not Your Brain

Jeffrey M. Schwartz, Rebecca Gladding with Mel Foster (Narrator)

11 hours, 45 minutes • first pub 2011 (editions)

nonfiction health psychology self help informative slow-paced
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Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good.  A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and...

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