Allen Carr's Easyweigh to Lose Weight by Allen Carr

Allen Carr's Easyweigh to Lose Weight

Allen Carr

224 pages first pub 1997 (editions)

nonfiction health psychology self help informative medium-paced

Description

Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavour of fresh foods; do away with digestive ailments; lea...

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fast 100%

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