Healing Shame: How to Work with This Powerful, Mysterious Emotion--And Transform It Into an Ally by Bret Lyon, Sheila Rubin

Healing Shame: How to Work with This Powerful, Mysterious Emotion--And Transform It Into an Ally

Bret Lyon, Sheila Rubin

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nonfiction psychology self help informative medium-paced
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Learn to identify, work with, and ultimately heal our most powerful yet misunderstood emotion: shame. The voice that says you're just not good enough. The parts of yourself you keep hidden. The feeling that, deep down, there's something wrong with...

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