Handbook of Insomnia by Philip Gehrman, Natalie D. Dautovich, Daniel Taylor

66 pages missing pub info (editions)

nonfiction health psychology informative medium-paced

Description

Insomnia is the difficulty initiating or maintaining sleep, including poor quality or quantity of sleep, often leading to impaired functioning and development of chronic sleep disturbances. Insomnia affects up to 50% of the general population glob...

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