A Calm Brain: Unlocking Your Natural Relaxation System by Gayatri Devi

A Calm Brain: Unlocking Your Natural Relaxation System

Gayatri Devi

288 pages missing pub info (editions)

nonfiction health science informative slow-paced
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In a world filled with too many choices, oppressive technology, and relentlessly overbooked schedules--how do we achieve the calm we so desperately need? Our ancestors used the fight-or-flight mechanism to protect themselves from predators. Today...

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