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4 hours, 22 minutes • first pub 2013 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Berrett-Koehler Publishers
Publication date: 01 July 2013
Description
Everyone knows that yoga helps reduce stress and increase the body's flexibility and strength. But the physical aspects barely scratch the surface of yoga's transformative powers. The poses are only one part of a larger philosophy offering profoun...
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Content Warnings
4 hours, 22 minutes • first pub 2013 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Berrett-Koehler Publishers
Publication date: 01 July 2013
Description
Everyone knows that yoga helps reduce stress and increase the body's flexibility and strength. But the physical aspects barely scratch the surface of yoga's transformative powers. The poses are only one part of a larger philosophy offering profoun...
Community Reviews
Content Warnings