Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run by Martinus Evans, Martinus Evans

Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run

Martinus Evans, Martinus Evans

256 pages first pub 2023 (editions)

nonfiction sports informative reflective slow-paced
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Description

A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club.Ten years ago, Martinus Evans got some stern advice from his “Lose weight or die.” First defensive, but then def...

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