Rawsome!: Maximizing Health, Energy, and Culinary Delight with the Raw Foods Diet by Brigitte Mars

Rawsome!: Maximizing Health, Energy, and Culinary Delight with the Raw Foods Diet

Brigitte Mars

355 pages first pub 2004 (editions)

nonfiction health informative medium-paced

Description

Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Brigitte Mars presents evidence that confirms the efficacy of the raw foods d...

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