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ISBN/UID: 9781445157030
Format: Hardcover
Language: English
Publisher: Franklin Watts Ltd
Publication date: 28 March 2018
Description
This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being. This book teaches children to notice their breathing and use calmin...
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missing page info
ISBN/UID: 9781445157030
Format: Hardcover
Language: English
Publisher: Franklin Watts Ltd
Publication date: 28 March 2018
Description
This mindfulness story book for children includes simple mindfulness activities, which have been shown to help relieve stress and anxiety and improve health and mental well-being. This book teaches children to notice their breathing and use calmin...