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352 pages • first pub 2010 (editions)
ISBN/UID: 9781605295633
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: Not specified
Description
Paired with a delicious, well-balanced meal plan and easy strength-training exercises, Walk Off Weight also helps you pick out the perfect walking sneakers and gives you technique tips to increase your speed and avoid soreness or injury. Walking i...
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352 pages • first pub 2010 (editions)
ISBN/UID: 9781605295633
Format: Paperback
Language: English
Publisher: Rodale Books
Publication date: Not specified
Description
Paired with a delicious, well-balanced meal plan and easy strength-training exercises, Walk Off Weight also helps you pick out the perfect walking sneakers and gives you technique tips to increase your speed and avoid soreness or injury. Walking i...