The 17 Hour Fast: Reset Your Eating to Revitalize Your Life by Frank Merritt, Phil White

The 17 Hour Fast: Reset Your Eating to Revitalize Your Life

Frank Merritt, Phil White

200 pages first pub 2018 (editions)

nonfiction health medium-paced

Description

Inspired by his best friend’s battle with cancer, Dr. Frank Merritt has engineered The 17 Hour Fast, which offers maximum benefits from a minimum fasting method that promotes an enriching mind, body, and soul experience. Drawing on years of medica...

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