Sculpt your Perfect Body with Karen by Karen Coles

Sculpt your Perfect Body with Karen

Karen Coles

204 pages missing pub info (editions)

nonfiction health
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Description

As a seasoned fitness model, I know the secret sauce to whip my body into shape during crunch time: discipline, a proper training program, and a fork--with which to eat nourishing foods, of course I'll lay out a workout, nutrition plan, and suppl...

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