The Power of Focusing by Ann Weiser Cornell

The Power of Focusing

Ann Weiser Cornell

113 pages first pub 1996 (editions)

nonfiction psychology self help informative slow-paced
Powered by AI (Beta)
Loading...

Description

"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, ou...

Read more

Community Reviews

Loading...

Content Warnings

Loading...