210 pages • first pub 2009 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Using hands-on exercises, journal entries, guided meditations, and lively vignettes, The Meditator's Workbook will help you:Live more deeply and joyfully in the momentUncover the true source of stressResolve griefExplore and express forgivenessSee...
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210 pages • first pub 2009 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Using hands-on exercises, journal entries, guided meditations, and lively vignettes, The Meditator's Workbook will help you:Live more deeply and joyfully in the momentUncover the true source of stressResolve griefExplore and express forgivenessSee...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.