Prescription for Dietary Wellness: Using Foods to Heal by James F. Balch, James F. Balch

Prescription for Dietary Wellness: Using Foods to Heal

James F. Balch, James F. Balch

318 pages first pub 2003 (editions)

nonfiction health reference informative medium-paced
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"Prescription for Dietary Wellness" explains how to incorporate healthy eating into any lifestyle, with specifics on what to eat and in what quantities in order to prevent disease and enjoy maximum energy. Phyllis Balch covers the basic workings o...

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