The Eating Instinct: Food Culture, Body Image, and Guilt in America by Virginia Sole-Smith

The Eating Instinct: Food Culture, Body Image, and Guilt in America

Virginia Sole-Smith

nonfiction health memoir informative slow-paced

304 pages | first published 2018

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An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture.Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any ...
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Summary of 135 reviews

Moods

informative 100%
reflective 42%
challenging 35%
emotional 35%
hopeful 21%
inspiring 7%

Pace

medium 84%
slow 7%
fast 7%

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4.01

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