First, We Make the Beast Beautiful: A New Journey Through Anxiety by Sarah Wilson

First, We Make the Beast Beautiful: A New Journey Through Anxiety

Sarah Wilson

320 pages first pub 2017 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced

Description

The Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay Redfield Jamison's memoir An Unquiet Mind, and it became the key to understanding her...

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Community Reviews Summary of 853 reviews

Moods

reflective 81%
informative 73%
inspiring 53%
hopeful 42%
emotional 30%
challenging 16%
funny 16%
sad 12%
adventurous 6%
dark 6%
relaxing 4%
tense 4%
lighthearted 2%

Pace

medium 52%
slow 43%
fast 3%

Average rating

3.59

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