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![The Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free by Ali Miller](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
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Ali Miller
345 pages • missing pub info (editions)
ISBN/UID: 9781472262776
Format: Digital
Language: English
Publisher: Headline Home
Publication date: Not specified
Description
Eat meals that calm your thoughts and stop anxiety for good!Every day, millions of American struggle with debilitating anxiety, which causes not only mental symptoms such as thought rumination, depression, and irritability, but also physical sympt...
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![The Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free by Ali Miller](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
—
Ali Miller
345 pages • missing pub info (editions)
ISBN/UID: 9781472262776
Format: Digital
Language: English
Publisher: Headline Home
Publication date: Not specified
Description
Eat meals that calm your thoughts and stop anxiety for good!Every day, millions of American struggle with debilitating anxiety, which causes not only mental symptoms such as thought rumination, depression, and irritability, but also physical sympt...