Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind by Tara Cottrell, Dan Zigmond

Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind

Tara Cottrell, Dan Zigmond

240 pages first pub 2016 (editions)

nonfiction health self help informative inspiring medium-paced
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There’s a lot you probably don’t know about the Buddha. For one, the real Buddha was thin. And before he became the “Enlightened One,” he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found tha...

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