Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You by Pauline Lysak, Mark Roseman

Your Mental Health Repair Manual: An Empowering, No-Nonsense Guide to Navigating Mental Health Care and Finding Treatments That Work for You

Pauline Lysak, Mark Roseman

296 pages first pub 2019 (editions)

informative medium-paced

Description

MENTAL HEALTH CARE DRIVING YOU CRAZY?It should be easy: ask for help, get help.Far too many people ask and don't get the help they need. Instead, they get vague advice. Treatments that don't work. Conflicting opinions. Silence, or worse.You've got...

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