Complete Ayurveda Workbook: A Practical Approach to Achieving Health and Wellbeing with Ayurveda by Anna Selby

Complete Ayurveda Workbook: A Practical Approach to Achieving Health and Wellbeing with Ayurveda

Anna Selby

160 pages • first pub 2012 (editions)

nonfiction health informative medium-paced
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Description

Ayurveda is one of the oldest systems of healthcare known to man. It means, literally, ‘science of life’, and according to ayurveda, just about everything is connected to your state of health. Written by Anna Selby, in conjunction with the Europea...

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