Yoga The Spirit And Practice Of Moving Into Stillness by Erich Schiffmann, Trish O'Reilly, Trish O'Rielly

Yoga The Spirit And Practice Of Moving Into Stillness

Erich Schiffmann, Trish O'Reilly, Trish O'Rielly

384 pages • first pub 1996 (editions)

nonfiction health reference informative slow-paced
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Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—t...

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