13 hours, 52 minutes • first pub 2017 (editions)
ISBN/UID: 9781508279310
Format: Audio
Language: English
Publisher: Simon & Schuster Audio
Publication date: 23 October 2018
Description
The first sleep book by a leading scientific expert-Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab-reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change ou...
Community Reviews Summary of 8,125 reviews
Moods
reflective 37%
inspiring 26%
challenging 14%
hopeful 8%
relaxing 4%
funny 3%
dark 2%
lighthearted 1%
sad 1%
tense 1%
Pace
slow 37%
fast 3%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Medical content, Animal crueltyModerate
Chronic illness, Mental illness, TortureMinor
Drug use, Ableism, Addiction
13 hours, 52 minutes • first pub 2017 (editions)
ISBN/UID: 9781508279310
Format: Audio
Language: English
Publisher: Simon & Schuster Audio
Publication date: 23 October 2018
Description
The first sleep book by a leading scientific expert-Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab-reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change ou...
Community Reviews Summary of 8,125 reviews
Moods
reflective 37%
inspiring 26%
challenging 14%
hopeful 8%
relaxing 4%
funny 3%
dark 2%
lighthearted 1%
sad 1%
tense 1%
Pace
slow 37%
fast 3%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Death, Medical content, Animal crueltyModerate
Chronic illness, Mental illness, TortureMinor
Drug use, Ableism, Addiction