The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent by Alan Downs

The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent

Alan Downs

256 pages • first pub 2003 (editions)

nonfiction psychology self help informative reflective medium-paced
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Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent.Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from l...

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