Mindfulness and Intimacy by Ben Connelly

Mindfulness and Intimacy

Ben Connelly

208 pages first pub 2019 (editions)

nonfiction self help informative reflective fast-paced

Description

Go beyond mere mindfulness—and deepen your connection to your self, the people in your life, and the world around you.Mindfulness is an ancient and powerful practice of awareness and nonjudgmental discernment that can help us ground ourselves in t...

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