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To benefit from lifting weights, you must work out consistently and effectively. But if you do not use correct exercise technique, you will often get injured, and you will be unable to work out consistently and effectively no matter how good the d...
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ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
To benefit from lifting weights, you must work out consistently and effectively. But if you do not use correct exercise technique, you will often get injured, and you will be unable to work out consistently and effectively no matter how good the d...