Everyday Vitality: Turning Stress Into Strength by Samantha Boardman

Everyday Vitality: Turning Stress Into Strength

Samantha Boardman

272 pages first pub 2021 (editions)

informative inspiring medium-paced
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“If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one part cutting edge scientific evidence. Brillia...

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