Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day by Brad Kolowich, Robert J. Davis

Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day

Brad Kolowich, Robert J. Davis

240 pages first pub 2017 (editions)

nonfiction health self help informative inspiring fast-paced
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A lifetime of fitness in just minutes a day I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you mi...

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