294 pages • first pub 2008 (editions)
ISBN/UID: 9780316113502
Format: Hardcover
Language: English
Publisher: Little Brown and Company
Publication date: 10 January 2008
Description
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss,...
Community Reviews Summary of 573 reviews
Moods
inspiring 57%
hopeful 17%
challenging 8%
lighthearted 8%
reflective 5%
funny 2%
Pace
slow 19%
fast 3%
Average rating
Content Warnings
Submitted by users as part of their reviews
Moderate
Addiction, Eating disorder, Mental illnessMinor
Fatphobia
294 pages • first pub 2008 (editions)
ISBN/UID: 9780316113502
Format: Hardcover
Language: English
Publisher: Little Brown and Company
Publication date: 10 January 2008
Description
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss,...
Community Reviews Summary of 573 reviews
Moods
inspiring 57%
hopeful 17%
challenging 8%
lighthearted 8%
reflective 5%
funny 2%
Pace
slow 19%
fast 3%
Average rating
Content Warnings
Submitted by users as part of their reviews
Moderate
Addiction, Eating disorder, Mental illnessMinor
Fatphobia