Your Bones: How You Can Prevent Osteoporosis & Have Strong Bones for Life Naturally by Lara U. Pizzorno, Jonathan Wright

Your Bones: How You Can Prevent Osteoporosis & Have Strong Bones for Life Naturally

Lara U. Pizzorno, Jonathan Wright

320 pages first pub 2011 (editions)

nonfiction health informative slow-paced

Description

A decade ago, the author was diagnosed with osteopenia-a loss of bone density. Today, by following the recommendations discussed in this book, she has strong, healthy bones. The medicines prescribed for osteoporosis should be your last choice: not...

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