Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss by Tara Stiles

Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss

Tara Stiles

272 pages first pub 2010 (editions)

nonfiction health inspiring slow-paced
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Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today's stressedout, bus...

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